Some kind comments from clients! If you’re curious about booking a session, visit the APPOINTMENTS page or CONTACT me with questions.

"Working with Emily is one of the absolutely best things I have done for myself. Even as a healthy intentional person the world of nutrition can be deeply confounding and contradictory to me at times and having someone as knowledgeable, precise and compassionate as Emily to guide me has illuminated many profound new wisdoms. Her process is incredible thorough and personal and I felt like she gave me a ton of real practical tools and tips that I will use for the rest of my life. I have seen nutritionists before but Emily's process and power of perception are singular. You must consult with her!"

“Emily has a magical way of communicating. Warm, open, grounding, confident, inquisitive, thoughtful, kind. She did extensive research before our meeting and met me at my level of knowledge and helped me build upon my understanding of nutrition.”

“It was healing to be in the presence of a practitioner who listened, took my concerns seriously, and was proactive in addressing all of these concerns. I felt totally comfortable and seen. During our session and in the follow-up, we addressed chronic issues I’ve had through a new lens. I really appreciated the holistic perspective, from the dietary to the energetic, and willingness to treat symptoms as interconnected. I also really appreciated the pace and balance she kept during our session. She created a safe space to heal.”

“AMAZING x1000000!!! Every experience with Emily will make you feel more empowered and supported. She has amazing resources to support you in reaching your goals, she’s an amazing listener and really personalizes the experience for you. Her vast practice can help improve so many areas of your life, I truly recommend reaching out. You won’t regret it!!!”

“I have struggled with food and body image issues my whole life. I finally got to a place where I felt hopeless and helpless. Emily has changed this in a short amount of time, for the first time in my life. I feel a complete sense of trust with her. She gave me great tools and recipe ideas and really listened.

The issue I wanted to address in hypnotherapy was my overeating, which, I don’t know how it worked but it did! I have no desire to overeat, I physically feel like I can’t take one bite past satiety, and I am in touch with my body to the point where I can actually tell when I’m full. These are things I could not do before.

Perhaps the biggest miracle is that ever since my session I’ve been feeling more at peace and ease with myself and I can honestly say that I have compassion and love for myself. These things were not even on my mind when I scheduled sessions with Emily, I just wanted to stop acting crazy around food. She has given me a list of affirmations, which I’ve been saying and they’re helping a lot. I highly recommend her to anyone and everyone.”

“Emily was such a great listener. She made note of what I was already consuming and tailored her suggestions accordingly. I also appreciated that in the her recommendations she made note of the financial accessibility of different recommendations so I could make the best choice for myself. I walked away with super valuable and personal information, and have been acting on the recommendations with great success so far.”

“Emily was very thorough, attentive and organized. She explained the process as we went, took extensive notes as I shared information, and responded both during our session and afterwards with a lot of great health and nutritional knowledge and recommendations. It really seemed like she cared and she has a lot of passion for this, which is inspiring as a client. It felt like a very positive, mutual exchange, and I left our session feeling hopeful, happy and reinvigorated to address an array of ongoing health challenges. Pretty much awesome.”

“I saw Emily for my first ever hypnotherapy treatment. Excited, but not quite sure what to expect, I was prepared well by Emily both prior to the session via email, and in a short consult before we started. Though in a very relaxing trance, I was fully aware and in control of what was happening as I transported to pivotal memories that are the root of some patterns I am working on changing in my emotional landscape. Emily helped me to work on releasing these emotions through understanding and replacing them with positivity. I felt amazing after our session, which carried over into my sleep that night, and my mood the next day-- very calm, relaxed, and in control. I'm grateful for Emily's insights. She made me feel that I was in trustworthy hands and I could just let go and see where the session would lead. Highly recommended!”

“I sought guidance after experiencing major life changes and felt the need to help myself move forward, mentally, physically, and emotionally as well as spiritually. I wasn't necessarily looking for anyone in particular, but I am so pleased to have discovered Emily Wittenhagen from Breeze Holistic. She is a Certified Nutritionist, herbalist, hypnotherapist, and natural life coach, but I can say she is so much more. She has a depth of wisdom, knowledge, and understanding with many issues and topics. I developed sincere trust and confidence in her as she demonstrated empathy, understanding, listening, and guidance that to me was priceless as we meandered through the depths of my life experiences in our sessions. I must stress also that I was committed to HELPING MYSELF.  Emily became my ALLY in that context, that is HELPING ME TO HELP MYSELF. I really felt she was invested in my well being!

Emily developed a process called "The Escape Plan" which dives into healing modalities focusing on nutrition, sound healing, aromatherapy, self empowerment, intuition, and presence. We also explored the healing aspects of nature through "forest bathing" - in which studies have found that spending time in a forest can reduce stress, anxiety, depression, and anger; strengthen the immune system; improve cardiovascular and metabolic health; and boost overall well-being. This has done wonders for my stress and spiritual grounding. We have also done different healing poses designed for energetic grounding, cleansing, and empowerment.  

My experience with Emily was wonderful as she is able to be flexible with any path that I was wanting to explore — be it past traumas, spirituality, emotional and energetic blocks, dietary and botanical support, and nature and sound healing among others. I was very pleased that I could touch on many aspects of life with Emily, and she was able to be there with confidence. I have healed and grown so much with her help and really have no words to express my gratitude for her services. I sincerely and highly recommend her.”